Teaching reality based martial arts or functional fitness requires unique skills. Brand X instructors are certified and trained by leading experts in these disciplines and have years of experience teaching reality based self defense and functional fitness.

Jeff Martin CrossFit Coach, CrossFit Kids HQ

Mikki Lee Martin Level 3 Trainer, CrossFit Kids HQ

Connor Martin Level 3 Trainer

Cyndi Rodi Level 2 Trainer, CrossFit Kids HQ

Nichole DeHart Level 2 Trainer, CrossFit Kids HQ

Jason Dunbar Level 2 Trainer

Mike Hom Level 2 Trainer

David Shanahan Jr Level 2 Trainer

Dan Strametz Level 1 Trainer

Andrea Nitz Level 1 Trainer

Debbie Rakos Level 1 Trainer

Adam Ging Level 1 Trainer

Aileen Parel Level 1 Trainer

Classes ...... 0
CrossFit ...... 38
CrossFit Kids ...... 9
Kenpo ...... 13
Krav Maga ...... 7
Events ...... 0
Boot Camp ...... 50
Highland Games ...... 14
Kenpo Testing ...... 20
General ...... 0

Recent Forum Posts....

Diet Check Please

Friday, March 12th, 2010 - Rest Day

Replace favorable with unfavorable?

Wanted: extra calories