Instructors
Jeff Martin
Mikki Lee Martin
Connor Martin
Dan Strametz
Cyndi Rodi
Nichole DeHart
Debbie Rakos
David Shanahan Jr.
Andrea Nitz
Jason Dunbar
Mikki Lee Martin
Connor Martin
Dan Strametz
Cyndi Rodi
Nichole DeHart
Debbie Rakos
David Shanahan Jr.
Andrea Nitz
Jason Dunbar
Recent Forum Posts....
| Tuesday, January 6th - 400m, HSPU, Rope climb |
| Body Fat |
| Did CF for a while and then hibernated for a long time |
| Post Workout Nutrition (Follow Up) |
Todd Rakos
Todd has been a police officer since 1991, in the summer of 2000 he was looking for a school to increase his base knowledge on self defense as well as increase his fitness level. It was important to Todd that the training be relevant to what could be encountered in the street. Todd was so impressed with the instructors and the self defense systems he learned at Brand X that he became a defensive tactics instructor for his agency and a certified Krav Maga Force Training Division instructor. To further his training Todd has also attended a Complete Combat Seminar given by Bas Ruten (Former MMA Champion), Amir Perets (Israeli Sea Commandos), and Darren Levine (Chief Instr. KMNTC), this seminar focused on Submissions, Weapons, and Third Party defense.
