Rx Jump Ropes offers industry-leading clinics on teaching crossfitters how to efficiently master double unders as well as understand and work the basics of jump roping all together.
Sunday, Oct 14 2012, 10:00 AM - 2:00 PM
Space is limited
Posted by danell on 09/26 at 05:23 AM
Space is limited. Reserve your spot today.
February 9th - 10th
CrossFit Powerlifting Trainer Course
CrossFit Brand X
432 Maple St Suite 1, Ramona CA 92065
Posted by danell on 09/20 at 04:01 PM
Interested in gymnastics classes coming to Brand X ?
Come to the free Grand Opening play day October 6th at 12p.m.( see below)
To help us determine class offerings (limited to ten students per session)
Please answer the following poll by private message
Name of student
Previous gymnastic experience
Name/Location of facility
Details for program will be affected by results of polling
Classes to begin October 20th
Saturday 12-1pm (1 hr) beginner kids 10 maximum
Saturday 1-2:30 pm (1.25 -1.5 hrs) intermediate kids 10 maximum -if needed or will be second beginner session
Waiting lists will be created if needed
Prepay to reserve
CFBX members Kids Beginner- $50 per child (33% discount no sibling discount ) Kids Intermediate $60 per child( if offered 1.25-1.5 hrs)
Non members- Gymnastics only-Kids Beginner $75/65 siblings ( with sign up/insurance of $30) $85/75 siblings Kids Intermediate (if offered 1.25-1.5 hrs)
With nearly a decade of gymnastics coaching experience in a variety of disciplines, Coach Camzin is coming to CrossFit Brand X to start our first gymnastics program! Camzin coached for Olympic Medalist Guard Young for years, working with children and adults from preschool through competitive levels. Here she will bring her experience and passion to create a gymnastics program that is fun yet challenging.
Open House- Gymnastic play day
Interested in taking gymnastics at CrossFit Brand X? Come to our fun and informative Open House on Saturday, October 6th at 12:30pm. Bring the kids for a gymnastics warm up and obstacle course, and stay to meet gymnastics coach, Camzin, and have any questions answered. Please RSVP by Wednesday, October 3rd, we look forward to seeing your family there!
CrossFit Brand X will be offering gymnastics classes beginning Saturday, October 20th. Classes will cover floor, beam, vault, bars, parallel bars, and rings for boys and girls, and even an adult class! The program is progression and mastery based, where each athlete can experience success and challenge as they advance from basic to complex gymnastics skills in a fun and supportive atmosphere. Admission is on a space available basis, so sign up soon as spots are filling up fast!
Posted by danell on 09/02 at 11:51 AM