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CrossFit Brand X Ramona WOD
Push press
10 minute Jack 10 push presses, 115#/85# 10 kettlebell swings, 24 kg/16 kg 10 box jumps, 24”/20”
Posted by danell on 01/16 at 06:50 AM
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CrossFit Brand X Ramona 1/16/13
CrossFit Brand X Ramona WOD
Push press
10 minute Jack 10 push presses, 115#/85# 10 kettlebell swings, 24 kg/16 kg 10 box jumps, 24”/20”
Commenting is not available in this weblog entry.
