Upcoming Schedule Change!

***Saturday July 23rd **Park DAY!! All classes to be held at Ramona Oaks Park/SDCE-Pappas Rd. (No Alpha Class)***

***Tues July 26th * 8am CF * 5:30 Teen CF * 6 PM CFK PS * 6:30 PM CF * NO 9am CF* NO Teen Lifting Class ***

***Wed. July 27th NO 9am CF Class*** ( All other classes remain the same)

*** Fri. July 30th & Sat July 31st Brand X will be closed for all classes!!*** Join us at the Home Depot Center in Los Angeles for the 2011 Reebok CrossFit Games!!!

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