rss 2.0 feed
Posted by danell on 09/21 at 05:17 AM
.....
Commenting is not available in this weblog entry.
Categories
Recent
CrossFit Kids/Teens Parent Meeting & BBQ Social!
Brand X Groupon! 83% OFF!
HIGHLAND GAMES CELEBRATION
The Gauntlet at the Arnold
Upcoming Schedule Change
Fitness and Lifestyle Challenge
REGISTRATION NOW OPEN FOR THE JANUARY GAUNTLET!
Brand X Holiday Schedule:
Brand X Holiday Schedule:
Saturday, December 17th Special Schedule
Brand X Groupon! 83% OFF!
HIGHLAND GAMES CELEBRATION
The Gauntlet at the Arnold
Upcoming Schedule Change
Fitness and Lifestyle Challenge
REGISTRATION NOW OPEN FOR THE JANUARY GAUNTLET!
Brand X Holiday Schedule:
Brand X Holiday Schedule:
Saturday, December 17th Special Schedule
Recent Forum Posts....
| Sumo DL vs Regular DL |
| Thursday, May 17th, 2012 - Power clean, Wall ball. |
| Crossfit For Hope! |
| Im Sure You've Answered This Before But Here It Goes |
| push press criteria |
Archives
April
2012
March 2012
February 2012
December 2011
November 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
Complete Archives
March 2012
February 2012
December 2011
November 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
Complete Archives
Feeds
Want this as an RSS feed format? Click the link below...
WOMENS WEAPONS SELF DEFENSE CLASS OCTOBER 2ND!
Todd Rakos and Dan Strametz will be having another Women's WEAPONS Self Defense class October 2nd! Sign up now! Bring your daughters, mothers and friends.....don't be a victim. Contact Debbie for sign ups.
Commenting is not available in this weblog entry.
Commenting is not available in this weblog entry.
