Immediately following CrossFit Kids class
Come see how to integrate the Indo Board into your workouts
or skill work.
Posted by Mikki on 08/12 at 06:32 PM
.....
I have one. I use it with my PT clients all the time. A great tool for neuromuscular facilitation. WARNING: Read all directions FIRST and watch the instructional video BEFORE attempting to use this board. Otherwise, have loads of fun! ![]()
Posted by Tish Traster on 11/20 at 05:36 AM







