rss 2.0 feedFriday, July 4th and saturday July 5th
Have a wonderful Independance Day
Posted by Mikki on 07/02 at 10:01 AM
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Coach Rippetoe Is coming to CrossFit Brand X for a Barbell Cert ! Early Registration….
Fight Gone Bad
Free Indo Board Demo at Brand X Sat August 16th
Kenpo Testing Friday September 12th
CrossFit Level 1 Cert this weekend July 26th and 27th
Back from the CrossFit Games 2008
CrossFit Games 2008
July 4th Holiday
Kenpo Test June 20th Congratulations to Noelle new Orange Belt !
Brand X News & Events
Fight Gone Bad
Free Indo Board Demo at Brand X Sat August 16th
Kenpo Testing Friday September 12th
CrossFit Level 1 Cert this weekend July 26th and 27th
Back from the CrossFit Games 2008
CrossFit Games 2008
July 4th Holiday
Kenpo Test June 20th Congratulations to Noelle new Orange Belt !
Brand X News & Events
Recent Forum Posts....
| I thought my box jumps were bad. |
| Overhead Squats? |
| Youth athletes and their feet! |
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July 4th Holiday
Wednesday, July 02, 2008
Brand X will be closed for the July 4th Holiday
Friday, July 4th and saturday July 5th
Have a wonderful Independance Day
Friday, July 4th and saturday July 5th
Have a wonderful Independance Day
