rss 2.0 feedImmediately following CrossFit Kids class
Come see how to integrate the Indo Board into your workouts
or skill work.
Posted by Mikki on 08/12 at 06:32 PM
Categories
Recent
Happy New Year !
Coach Rippetoe Is coming to CrossFit Brand X for a Barbell Cert ! Early Registration….
Fight Gone Bad
Free Indo Board Demo at Brand X Sat August 16th
Kenpo Testing Friday September 12th
CrossFit Level 1 Cert this weekend July 26th and 27th
Back from the CrossFit Games 2008
CrossFit Games 2008
July 4th Holiday
Kenpo Test June 20th Congratulations to Noelle new Orange Belt !
Coach Rippetoe Is coming to CrossFit Brand X for a Barbell Cert ! Early Registration….
Fight Gone Bad
Free Indo Board Demo at Brand X Sat August 16th
Kenpo Testing Friday September 12th
CrossFit Level 1 Cert this weekend July 26th and 27th
Back from the CrossFit Games 2008
CrossFit Games 2008
July 4th Holiday
Kenpo Test June 20th Congratulations to Noelle new Orange Belt !
Recent Forum Posts....
| Tuesday, January 6th - 400m, HSPU, Rope climb |
| Body Fat |
| Did CF for a while and then hibernated for a long time |
| Post Workout Nutrition (Follow Up) |
Archives
January
2009
November 2008
September 2008
August 2008
July 2008
June 2008
March 2008
Complete Archives
November 2008
September 2008
August 2008
July 2008
June 2008
March 2008
Complete Archives
Feeds
Want this as an RSS feed format? Click the link below...
Free Indo Board Demo at Brand X Sat August 16th
Tuesday, August 12, 2008
Saturday August 16th 11:30 - 12:30
Immediately following CrossFit Kids class
Come see how to integrate the Indo Board into your workouts
or skill work.
Immediately following CrossFit Kids class
Come see how to integrate the Indo Board into your workouts
or skill work.
Page 1 of 1 pages
