http://www.crossfitbrandx.com/index.php/News/index/ Brand X News en mikki.crossfitbrandx@gmail.com Copyright 2008 2008-11-18T21:36:00-08:00 http://www.crossfitbrandx.com/index.php/News/coach_rippetoe_is_coming_to_crossfit_brand_x_for_a_barbell_cert_early_regis/ http://www.crossfitbrandx.com/index.php/News/coach_rippetoe_is_coming_to_crossfit_brand_x_for_a_barbell_cert_early_regis/#When:21:36:00Z We are happy to announce that Coach Mark Rippetoe will be coming to Brand X for a BarBell Cert February 14th and 15th 2009 Register here ASAP before it fills up. http://www.regonline.com/BBRamonaCAFeb2009 2008-11-18T21:36:00-08:00 http://www.crossfitbrandx.com/index.php/News/fight_gone_bad/ http://www.crossfitbrandx.com/index.php/News/fight_gone_bad/#When:15:23:00Z Fight Gone Bad Fundraiser for the fight against prostate Cancer register here http://www.athletesforacure.com Brand X raised over 2,000- Good Job, more next year ! pictures coming Sunday Sept 28th Saturday September 27th 2008 2008-09-23T15:23:00-08:00 http://www.crossfitbrandx.com/index.php/News/free_indo_board_demo_at_brand_x/ http://www.crossfitbrandx.com/index.php/News/free_indo_board_demo_at_brand_x/#When:02:32:00Z Saturday August 16th 11:30 - 12:30 Immediately following CrossFit Kids class Come see how to integrate the Indo Board into your workouts or skill work. 2008-08-13T02:32:00-08:00 http://www.crossfitbrandx.com/index.php/News/kenpo_testing_friday_september_12th/ http://www.crossfitbrandx.com/index.php/News/kenpo_testing_friday_september_12th/#When:20:45:00Z Green Belt Candidates Mike Nitz Harryson Franz Blue Belt Candidate Erik Haney Orange Belt Candidate Tony Jr Kenpo Blue Belt Candidates Justin R Duncan M Andrew M There will be more names added to the Jr Kenpo testing 2008-08-04T20:45:00-08:00 http://www.crossfitbrandx.com/index.php/News/crossfit_level_1_cert_this_weekend_july_26th_and_27th/ http://www.crossfitbrandx.com/index.php/News/crossfit_level_1_cert_this_weekend_july_26th_and_27th/#When:01:15:00Z We are happy to welcome the CrossFit HQ staff to Brand X to run their fantastic Level 1 Certification this weekend July 26th and 27th. A CrossFit Kids Certification follows back to back on Monday and Tuesday the 28th and 29th. This is a sold out event with attendees coming from as far away as Singapore, Copenhagen and New Zealand ! GO CROSSFIT ! 2008-07-23T01:15:00-08:00 http://www.crossfitbrandx.com/index.php/News/back_from_the_crossfit_games_2008/ http://www.crossfitbrandx.com/index.php/News/back_from_the_crossfit_games_2008/#When:00:45:00Z Connor on his last rep of Heavy Grace (#155) Jules finishes Grace, Kallista Pappas in foreground Dan E. Gets Chest To Bar on "Franish" WOD Erik works the DeadLift/Burpee WOD Laura does Thrusters in "Franish" WOD Ester does Thrusters in "Franish" WOD Sven does Heavy Grace Final WOD Sam easily gets chest to bar pullups Jason in Deadlift/Burpee WOD David does Burpees in the DeadLift/Burpee WOD 2008-07-10T00:45:00-08:00 http://www.crossfitbrandx.com/index.php/News/crossfit_games_2008/ http://www.crossfitbrandx.com/index.php/News/crossfit_games_2008/#When:18:03:00Z The Official send off.. GO BRAND X TEAM !Connor Martin David Shanahan Erik Olson Mike Hom Sven Hestrand Dan Edelman Jason Dunbar Sam Ek Laura Rucker Ester Dohl Team Support Martin Family Nichole & Mary DeHart Joyce Olson Rodi Family Aileen Parel & Logan 2008-07-02T18:03:00-08:00 http://www.crossfitbrandx.com/index.php/News/july_4th_holiday/ http://www.crossfitbrandx.com/index.php/News/july_4th_holiday/#When:18:01:00Z Brand X will be closed for the July 4th Holiday Friday, July 4th and saturday July 5th Have a wonderful Independance Day 2008-07-02T18:01:00-08:00 http://www.crossfitbrandx.com/index.php/News/kenpo_test_june_20th_congratulations_to_noelle_new_orange_belt/ http://www.crossfitbrandx.com/index.php/News/kenpo_test_june_20th_congratulations_to_noelle_new_orange_belt/#When:22:57:00Z Noelle C. had an excellent Orange Belt test last Friday. Her Basics were spectacular and she backed up the "machine" of attackers doing techniques. Congratulations, Noelle ! 2008-06-24T22:57:00-08:00 http://www.crossfitbrandx.com/index.php/News/brand_x_news_events/ http://www.crossfitbrandx.com/index.php/News/brand_x_news_events/#When:02:49:00Z News at Brand X Comments about the CrossFit Kids Certification held at Brand X May 17 and 18th We went to the CF Kids cert. in Ramona, CA this past weekend. AMAZING! Can’t say enough. If you have any interest in training kids (yours or someone elses) or if you are currently training kids right now this is a must do cert. I learned so much about why CF Kids is not simply scaled down adult CF. Learned about programming, practical steps to putting together a class, motivational ideas, kids physiology and how it relates to CFK, nutritional information, kids and safety during exercise and regarding predatory issues, kids and weightlifting, kid-friendly-coaching cues and the list goes on and on. This is billed as a kids cert, but many of the cues and motivational ideas are going to be a huge part of my training with adults in the future. Last but not least, the Martins (including their kids) and the rest of the CFK staff are first class people who truly care about kids. Kids are their #1 priority. If you are training kids in CF and have not attended a kids cert you could be giving your clients so much more. Definitely consider it! If you want to know more feel free to email us with questions. Jeff and Charity CrossFit Snohomish   _____________________________________________ Photos from the 2008 Memorial Day Trevor Challenge   _____________________________________________ Certifications & Seminars CrossFit Gymnastics Certification at Brand X June 7th and 8th CrossFit Level 1 Certification July 26th 27th CrossFit Kids Certification July 28th and 29th _____________________________________________ Kenpo Testing Friday June 20th 6 p.m. Orange Belt Friday August 1st 6 p.m. Green Belt Announcements 2008-03-14T02:49:00-08:00