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All CrossFit Classes unless otherwise noted:
Monday
6:00 am - 7:00 am
Tuesday
6:00 pm - 6:30 pm - Weightlifting Class
6:30 pm - 7:00 pm
Wednesday
6:00 am - 7:00 am
Thursday
6:00 am - 7:00 am
6:00 pm - 6:30 pm - Weightlifting Class
6:30 pm - 7:00 pm
Saturday
5:00 pm - 6:00 pm
for directions, or location please contact:
.(JavaScript must be enabled to view this email address) or
.(JavaScript must be enabled to view this email address)
CrossFit Brand X Poway "represents" at the recent 4th annual St Pats Highland Games at Brand X
Posted by Mikki on 06/05 at 02:41 PM
.....
Are there any trainings or certifications for Cross Fit Kids?
Posted by Visitor on 12/02 at 12:51 AM
I'm interested in dropping by and checking out your place.
I have a pretty busy schedule but I live in Poway.
I'm border patrol agent outta campo.
thanks in advance,
dp
Posted by Danny P. on 02/05 at 09:13 AM
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