http://www.crossfitbrandx.com/index.php/News/index/ Brand X News en nichole@crossfitbrandx.com Copyright 2009 2009-07-08T06:06:49+00:00 http://www.crossfitbrandx.com/index.php/Poway/updated_brand_x_poway_schedule/ http://www.crossfitbrandx.com/index.php/Poway/updated_brand_x_poway_schedule/#When:06:06:49Z All CrossFit Classes unless otherwise noted: Monday 6:00 am - 7:00 am Tuesday 6:00 pm - 6:30 pm - Weightlifting Class 6:30 pm - 7:00 pm Wednesday 6:00 am - 7:00 am Thursday 6:00 am - 7:00 am 6:00 pm - 6:30 pm - Weightlifting Class 6:30 pm - 7:00 pm Saturday 5:00 pm - 6:00 pm 2009-07-08T06:06:49+00:00 http://www.crossfitbrandx.com/index.php/Poway/crossfit_brand_x_poway/ http://www.crossfitbrandx.com/index.php/Poway/crossfit_brand_x_poway/#When:22:41:44Z CrossFit Brand X Poway- A classic "CrossFit Garage Gym" All CrossFit Classes unless otherwise noted: Monday 6:00 am - 7:00 am Tuesday 6:00 pm - 6:30 pm - Weightlifting Class 6:30 pm - 7:00 pm Wednesday 6:00 am - 7:00 am Thursday 6:00 am - 7:00 am 6:00 pm - 6:30 pm - Weightlifting Class 6:30 pm - 7:00 pm Saturday 5:00 pm - 6:00 pm for directions, or location please contact: jason.crossfitbrandx@gmail.com or aileen.crossfitbrandx@gmail.com CrossFit Brand X Poway "represents" at the recent 4th annual St Pats Highland Games at Brand X 2008-06-05T22:41:44+00:00