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    <title>Poway</title>
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    <description>Brand X News</description>
    <dc:language>en</dc:language>
    <dc:creator>mikki.crossfitbrandx@gmail.com</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-06-05T22:41:01-08:00</dc:date>
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      <title>CrossFit Brand X Poway</title>
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      <description>CrossFit Brand X Poway&#45;  A classic &quot;CrossFit Garage Gym&quot; 
for directions, or location please contact:
jason.crossfitbrandx@gmail.com or
aileen.crossfitbrandx@gmail.com

CrossFit Brand X Poway &quot;represents&quot; at the recent 4th annual St Pats Highland Games at Brand X


Class Schedule at CrossFit Brand X Poway is as follows:

Monday morning 6:30 a.m.
Tuesday evening 6:30 p.m.
Wednesday morning 6:30 a.m.
Thursday morning 6:30 a.m. New Class ! begins Sept 4 2008
Thursday evening 6:30 p.m.
Saturday evening 5:00 p.m.

Private Training is also available.</description>
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