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Topics
Forum Name		Topics	Replies	Latest Post Info
	CrossFit Machines are the enemy! www.CrossFit.com Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	1768	24909	March 2010 P.R.’s Posted: 1 hour, 22 minutes ago Author: AxelBear
	CrossFit WOD Scaled versions of the Workout of the Day (WOD) from CrossFit.com. Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	2029	103448	Thursday, March 11th, 2010 - Double Unders, L Pull-ups, dumbbell squat cleans Posted: 13 seconds ago Author: BronsonG
	CrossFit Kids Kids daily fitness workouts. Please check out www.CrossFitKids.com Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	607	779	WO Question (for group workout) Posted: 03-09-2010 05:32 PM Author: nichole811
	CrossFit Brand X Movies Vids from our place Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	224	2091	Squat form check Posted: 03-09-2010 08:14 PM Author: JGolba
	Kenpo & Self Defense Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there. Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	237	2406	Belt Mills?? Posted: 03-09-2010 08:53 AM Author: mcasey
	CrossPit/Kickboxing CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style! Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	123	445	Neck training? Posted: 03-08-2010 09:32 AM Author: ahahah
	Seminars Come in and discuss this month's seminar... or past seminars... with others Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	38	430	"Don’t Be A Victim" Women Self Defense Posted: 02-17-2010 12:49 PM Author: BIG D
	Diet, Nutrition and Health Topics Info on making the engine run better Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	563	4816	Diet Check Please Posted: 33 minutes ago Author: mastroj
	Workouts On The Go Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share. Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	29	194	In the field Posted: 02-23-2010 09:49 AM Author: blake20

Community
Forum Name		Topics	Replies	Latest Post Info
	Brand X Community Issues, Ideas, and News of the Day. Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	592	6698	Happy Birthday Danell Posted: 03-01-2010 02:12 PM Author: Marla Singer
	Jeff and Dan’s Corner Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	147	2377	tyler Hass Front lever Posted: 03-01-2010 03:37 PM Author: enginecap
	Mikki’s Corner Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	94	1535	Youth athletes and their feet! Posted: 11-16-2009 05:58 PM Author: avidf

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