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CrossFit
Machines are the enemy! www.CrossFit.com
2420 31687
Improving Vertical Jump
Posted: 02-03-2012 01:06 PM
Author: karatejones
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
2722 170958
Saturday, February 4, 2012 - Rahoi
Posted: 40 minutes ago
Author: kevinurant135
CrossFit Kids
Kids daily fitness workouts. Please check out www.CrossFitKids.com
656 999
Introducing Crossfit to kids
Posted: 02-01-2012 08:56 AM
Author: gotro
CrossFit Kids Programs (schools and registered programs)
Private forum for schools, CFK registered programs and CFK HQ to share information
12 14
What would be a basic workout for a group of 10 kids
Posted: 12-14-2011 07:36 AM
Author: BIG D
Movies
Videos of Brand Xers and Satellite Brand Xers
332 2827
advise please
Posted: 01-23-2012 12:28 PM
Author: frosty996
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
267 2476
Just looking for a little help
Posted: 01-10-2012 09:55 AM
Author: coda vex
CrossPit/Kickboxing
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
124 451
escape from the mount
Posted: 12-06-2011 09:30 PM
Author: KevinHua
Seminars
Come in and discuss this month's seminar... or past seminars... with others
44 439
Power Clean Clinic
Posted: 09-11-2011 02:38 PM
Author: BIG D
Diet, Nutrition and Health Topics
Info on making the engine run better
900 6970
Cooked or Uncooked
Posted: 1 hour, 34 minutes ago
Author: Metric
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
40 241
Cairo, Egypt - Hmm?
Posted: 01-10-2012 04:59 PM
Author: BobChase
Community
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Brand X Community
Issues, Ideas, and News of the Day.
695 7433
Yikes!
Posted: 01-20-2012 12:33 PM
Author: Garddawg
Jeff and Dan’s Corner 152 2470
D/U’s are killing me.
Posted: 08-04-2011 08:06 PM
Author: Magdawg2020
Mikki’s Corner 94 1535
Youth athletes and their feet!
Posted: 11-16-2009 05:58 PM
Author: avidf
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