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Topics
Forum Name		Topics	Replies	Latest Post Info
	CrossFit Machines are the enemy! www.CrossFit.com Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	2420	31687	Improving Vertical Jump Posted: 02-03-2012 01:06 PM Author: karatejones
	CrossFit WOD Scaled versions of the Workout of the Day (WOD) from CrossFit.com. Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	2722	170958	Saturday, February 4, 2012 - Rahoi Posted: 40 minutes ago Author: kevinurant135
	CrossFit Kids Kids daily fitness workouts. Please check out www.CrossFitKids.com Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	656	999	Introducing Crossfit to kids Posted: 02-01-2012 08:56 AM Author: gotro
	CrossFit Kids Programs (schools and registered programs) Private forum for schools, CFK registered programs and CFK HQ to share information Moderators: DD, BIG D, LargeLefty	12	14	What would be a basic workout for a group of 10 kids Posted: 12-14-2011 07:36 AM Author: BIG D
	Movies Videos of Brand Xers and Satellite Brand Xers Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	332	2827	advise please Posted: 01-23-2012 12:28 PM Author: frosty996
	Kenpo & Self Defense Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there. Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	267	2476	Just looking for a little help Posted: 01-10-2012 09:55 AM Author: coda vex
	CrossPit/Kickboxing CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style! Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	124	451	escape from the mount Posted: 12-06-2011 09:30 PM Author: KevinHua
	Seminars Come in and discuss this month's seminar... or past seminars... with others Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	44	439	Power Clean Clinic Posted: 09-11-2011 02:38 PM Author: BIG D
	Diet, Nutrition and Health Topics Info on making the engine run better Moderators: LargeLefty, BIG D, Marla Singer, DD, TexasPatrick	900	6970	Cooked or Uncooked Posted: 1 hour, 34 minutes ago Author: Metric
	Workouts On The Go Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share. Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	40	241	Cairo, Egypt - Hmm? Posted: 01-10-2012 04:59 PM Author: BobChase

Community
Forum Name		Topics	Replies	Latest Post Info
	Brand X Community Issues, Ideas, and News of the Day. Moderators: TexasPatrick, LargeLefty, BIG D, Marla Singer, DD	695	7433	Yikes! Posted: 01-20-2012 12:33 PM Author: Garddawg
	Jeff and Dan’s Corner Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	152	2470	D/U’s are killing me. Posted: 08-04-2011 08:06 PM Author: Magdawg2020
	Mikki’s Corner Moderators: LargeLefty, BIG D, Marla Singer, TexasPatrick, DD	94	1535	Youth athletes and their feet! Posted: 11-16-2009 05:58 PM Author: avidf

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