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Machines are the enemy!
www.CrossFit.com
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2426 | 31707 |
Determining what is "right" for you and how much is too much
Posted: 2 hours, 41 minutes ago Author: johnny2socks |
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Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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2729 | 171476 | |
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Kids daily fitness workouts. Please check out www.CrossFitKids.com
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656 | 1000 | |
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Private forum for schools, CFK registered programs and CFK HQ to share information
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12 | 14 | |
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Videos of Brand Xers and Satellite Brand Xers
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332 | 2827 | |
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Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
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267 | 2476 | |
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CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
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124 | 451 | |
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Come in and discuss this month's seminar... or past seminars... with others
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44 | 439 | |
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Info on making the engine run better
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906 | 6989 | |
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Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
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41 | 242 |
Would you like an enjoyable, hardcore workout anywhere?
Posted: 02-09-2012 08:53 PM Author: workout0007 |
Post Marker Legend |
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