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Announcements
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CrossFit Olympic Lifting Certification Seminar w/ Mike Burgener March 13 and 14 at Brand X
CrossFit Olympic Lifting Certification Seminar w/ Mike Burgener March 13 and 14 at Brand X
 2747
Posted: 07-30-2009 08:16 PM
CrossFit Kids Certification First Pacific NorthWest Cert Seattle Area July 10th and 11th 2010
CrossFit Kids Certification First Pacific NorthWest Cert Seattle Area July 10th and 11th 2010
 412
Posted: 01-27-2010 02:34 PM
CrossFit Kids First European Cert Manchester UK August 7/8 2010
CrossFit Kids First European Cert Manchester UK August 7/8 2010
 318
Posted: 01-30-2010 02:05 PM
CrossFit Kids Second European CFK Cert Newcastle UK August 14/15 2010
CrossFit Kids Second European CFK Cert Newcastle UK August 14/15 2010
 83
Posted: 03-02-2010 02:09 PM
CrossFit
Topic Title Replies Views Latest Post Info
Sticky: Post your Goals - 2010   ( 1 2 3 4)
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Sticky: Testimonials for CrossFit   ( 1 2 3 … 13)
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Sticky: How Strong Are You Really?   ( 1 2 3 … 6)
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Sticky: Are you a Brand X Underdawg?   ( 1 2 3 … 7)
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Sticky: CrossFit Biography
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Trend in the Crossfit Games   ( 1 2 3)
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March 2010 P.R.‘s   ( 1 2 3 … 5)
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Proper Dumbbell Swing Technique   ( 1 2)
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 25 342
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No Pelvis control, muted hip fix?   ( 1 2)
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Any Innov8 Users?  CrossFit Shoe Thread #311
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Strength WOD Additions
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OHS Wrist Pain
Author: mattb
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What are your thoughts on AGT?   ( 1 2 3 4)
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DIY Pulling Sleds
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CrossFit Kids at the Arnold!
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Crossfit, powerlifting, olympic lifting and running
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“Born to Run But Crippled by Shoes”
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Scaling:  Intensity/Speed vs. Heavy Weight/Slog
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Will limit strength decrease with CF?
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Weekend Class Attendance
Author: Rick D
 8 168
Posted: 03-04-2010 09:56 AM
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Stepping away from mainpage?   ( 1 2 3)
Author: mastroj
 33 983
Posted: 03-03-2010 04:14 PM
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how to get better at running.
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February 2010 PRs   ( 1 2 3 … 14)
Author: kinyaner
 210 2569
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