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CrossFit WOD
Topic Title Replies Views Latest Post Info
Closed: Friday, January 20th, 2012 - Row 1000m, Thruster, Pull-ups   ( 1 2 3 … 5)
Author: Metric
 75 5607
Posted: 01-21-2012 11:50 PM
Author: MeatSim
Closed: Thursday, January 19th, 2012 - Elizabeth   ( 1 2 3 … 7)
Author: Metric
 92 5833
Posted: 01-20-2012 11:44 PM
Author: WadeB
Closed: Wednesday, January 18th, 2012 - Split snatch   ( 1 2 3 … 7)
Author: Metric
 91 3522
Posted: 01-20-2012 12:45 PM
Author: kobe-wan
Closed: Tuesday, January17th, 2012 - Rest Day   ( 1 2 3 … 5)
Author: Metric
 64 1297
Posted: 01-18-2012 06:28 PM
Author: Ice cream man
Closed: Monday, January 16th, 2012 - Wallball, TTB   ( 1 2 3 … 6)
Author: Metric
 79 5057
Posted: 01-17-2012 09:01 PM
Author: Sebbie314
Closed: Sunday, January 15th, 2012 - 5km   ( 1 2 3 … 5)
Author: Metric
 71 2601
Posted: 01-16-2012 09:10 PM
Author: Warrior101
Closed: Saturday, January 14th, 2012 - Tabata This   ( 1 2 3 4)
Author: Metric
 56 4427
Posted: 01-16-2012 06:12 AM
Author: pmuloc
Closed: Friday, January 13th, 2012 - Rest Day   ( 1 2 3)
Author: Metric
 44 1001
Posted: 01-14-2012 09:33 PM
Author: James209
Closed: Thursday, January 12th, 2011 - Back Squat   ( 1 2 3 … 6)
Author: Metric
 82 3331
Posted: 01-14-2012 11:12 AM
Author: TexasPatrick
Closed: Wednesday, January 11th, 2012 - Filthy Fifty   ( 1 2 3 … 6)
Author: Metric
 84 6943
Posted: 01-12-2012 03:46 PM
Author: sallen1990
Closed: Tuesday, January 10th, 2012 - Nate   ( 1 2 3 … 7)
Author: Metric
 95 6255
Posted: 01-11-2012 10:41 PM
Author: Magnus
Closed: Monday, January 9th, 2011 - Rest Day   ( 1 2 3 … 5)
Author: Metric
 73 1472
Posted: 01-10-2012 05:46 PM
Author: Jorge1
Closed: Sunday, January 8th, 2012 - Pull-up ladder   ( 1 2 3 … 5)
Author: Metric
 71 4042
Posted: 01-09-2012 06:11 PM
Author: jconw717
Closed: Saturday, January 7th, 2011 - Deadlifts, Push-ups   ( 1 2 3 … 5)
Author: Metric
 66 5630
Posted: 01-08-2012 09:23 PM
Author: firecracker
Closed: Friday, January 6th, 2012 - Kelly   ( 1 2 3 … 5)
Author: Metric
 62 5594
Posted: 01-07-2012 10:56 PM
Author: James209
Closed: Thursday, January 5th, 2011 - Rest Day   ( 1 2 3 4)
Author: Metric
 59 1302
Posted: 01-06-2012 09:28 PM
Author: UsuPolar
Closed: Wednesday, January 4th, 2012 - Cindy or Mary   ( 1 2 3 … 7)
Author: Metric
 91 5749
Posted: 01-05-2012 08:53 PM
Author: Jorge1
Closed: Tuesday, January 3rd, 2011 - Overhead Squat   ( 1 2 3 … 5)
Author: Metric
 69 3739
Posted: 01-04-2012 07:48 PM
Author: vdepal
Closed: Monday, January 2nd, 2012 - Fran   ( 1 2 3 … 6)
Author: Metric
 76 5850
Posted: 01-03-2012 08:23 PM
Author: PTron
Closed: Sunday, January 1st, 2012 - Rest Day   ( 1 2 3)
Author: Metric
 32 959
Posted: 01-02-2012 09:39 PM
Author: Balld450
Closed: Saturday, December 31st, 2011 - Dae Han - RIP   ( 1 2 3)
Author: Metric
 37 3928
Posted: 01-01-2012 08:20 PM
Author: Cricketwhacker
Closed: Friday, December 30th, 2011 - Ricky - RIP   ( 1 2 3 … 5)
Author: Metric
 69 4977
Posted: 12-31-2011 03:23 PM
Author: Willow
Closed: Thursday, December 29th 2011 - RIP “Hidalgo”   ( 1 2 3 4)
Author: Garddawg
 55 4728
Posted: 12-30-2011 08:36 PM
Author: dayn.sorensen
Closed: Wednesday, December 28th, 2011 - Rest Day   ( 1 2 3 4)
Author: Metric
 47 947
Posted: 12-30-2011 06:32 AM
Author: allamerican2000
Closed: Tuesday, December 27th, 2011 - Deadlifts, Hang power snatch, OHS   ( 1 2 3 … 5)
Author: Metric
 63 4260
Posted: 12-28-2011 01:50 PM
Author: waterboy
 
 
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