Help with WOD’s, staying one week in France
Posted: 31 March 2010 09:50 AM   [ Ignore ]
Big Dawg
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Hello,

Tomorrow i am leaving for a week to France. My parents have a second house there and need my help with some stuff. Apart from that its nice to be away for a bit.
Of course i really want to continue with Crossfit, so i am looking fro some help.

Internet isn’t working as far as i know and i wont have access to weights, although i am sure there will be tree trunks or rocks. Most likely there wont be a pull up bar available.
So i was wondering if you guys could help me out to setup a few wods for: Friday, Saturday, Sunday, Monday(rest day), Tuesday and Wednesday.

Much appreciated. smile

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M / 31 / 1.85cm /71 kg

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Posted: 31 March 2010 09:58 AM   [ Ignore ]   [ # 1 ]
Top Dawg
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The 3 “stickies” associated with this Topic all contain lists of WODs to do “on the go”

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42yo male, 6’0” 187-192# Began WODs Nov. 2003 (first CF post Feb. 2004)

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Posted: 31 March 2010 12:44 PM   [ Ignore ]   [ # 2 ]
Big Dawg
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alright thnx, i missed that.
cheers

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M / 31 / 1.85cm /71 kg

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