Welcome Guest   ·   Login   ·   Register   ·   Member List
Forum Home  >  Topics  >  Workouts On The Go  >  Thread
Search  
  
  Advanced Search
   
 
Vacation
 
Top Dawg
Posted: 30 August 2005 12:58 AM   [ Ignore ]
Big Dawg
Avatar
RankRankRankRankRankRankRank
Total Posts:  441
Joined  2004-08-17

when we were on vacation my dad and i found a playground.  i made up this workout.
4 rounds of:
20 dips
one pass on the monkey bars w/ a pull up on each rung
1 climb over tower
10 pull ups

Profile
 
 
BlueBugofJustice
Posted: 02 April 2006 02:13 PM   [ Ignore ]   [ # 1 ]
Administrator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  5196
Joined  2004-06-22

I will be traveling with two exactly 50 pound bags, for a two week farmers walk. :shock:

 Signature 

“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

Profile
 
 
KATDawg
Posted: 02 April 2006 04:12 PM   [ Ignore ]   [ # 2 ]
Boxer
Avatar
RankRankRankRankRankRankRankRank
Total Posts:  531
Joined  2004-08-06

It’s deadlifting the backpack you’ll have to buy to carry home all the kids souvenirs that will get you.  I have faith you can handle the two 50lb bags, I’ve seen you handle those before on a trip.  raspberry

 Signature 

“The greats often became great because they continued to believe in themselves despite apparant failures”

Profile
 
 
BlueBugofJustice
Posted: 18 April 2006 03:44 PM   [ Ignore ]   [ # 3 ]
Administrator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  5196
Joined  2004-06-22

Exactly three 50 lb bags…

 Signature 

“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

Profile
 
 
KATDawg
Posted: 19 April 2006 12:35 AM   [ Ignore ]   [ # 4 ]
Boxer
Avatar
RankRankRankRankRankRankRankRank
Total Posts:  531
Joined  2004-08-06

And just think, 4 more shopping days left!!!

 Signature 

“The greats often became great because they continued to believe in themselves despite apparant failures”

Profile
 
 
BlueBugofJustice
Posted: 28 June 2006 01:01 PM   [ Ignore ]   [ # 5 ]
Administrator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  5196
Joined  2004-06-22

The July issue of CrossFitKids will have an article on Summer and vacation workouts with kids.

 Signature 

“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

Profile
 
 
   
 
 
‹‹ Traveling Crossfit (downloadable doc.)      Other Stuff to practice ››