CrossFit Brand X Forum| Things you can take with you:

Things you can take with you:

Garddawg

Posted: 02 September 2005 02:49 AM

[ Ignore ]

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Total Posts: 12545

Joined 2004-06-18

Let’s put together a traveling equipment list. A single piece of equipment you could use to do multiple WOD’s.

If you are driving:
A kettlebell
A dumbbell
A medicine ball

If you are flying:
A 10 foot piece of rope in your luggage

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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BlueBugofJustice

Posted: 02 September 2005 06:19 AM

[ Ignore ] [ # 1 ]

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Total Posts: 5196

Joined 2004-06-22

Door frames and tree branches make great travel pullup bars !

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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BlueBugofJustice

Posted: 06 September 2005 01:46 PM

[ Ignore ] [ # 2 ]

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Total Posts: 5196

Joined 2004-06-22

Invest in a pair of rings…completely portable and
The things you can do are endless
Body Rows feet Low
Body rows feet high
low ring pushups both arms or one at a time
practice muscle up
L sit
dips…...

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Go_Irish

Posted: 14 November 2005 02:20 PM

[ Ignore ] [ # 3 ]

Top Dawg

Total Posts: 2570

Joined 2005-10-27

This summer, Sifu Dan suggested I do box jumps on my luggage! He’s so creative! :D 8<> :D

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AxelBear

Posted: 06 November 2008 09:48 PM

[ Ignore ] [ # 4 ]

Top Dawg

Total Posts: 1416

Joined 2008-01-23

If you are driving:

Jumprope
Sandbag
Slamball
Weightvest

If you are flying:

You can bring rings on a plane. I did when I flew this summer. They are lightweight, don’t take up that much room and you can do tons of great exercises on them as posted above.

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“Just know on the inside that you won’t quit. That’s it. There is nothing else. It’s worth it. The juice is worth the squeeze.” - Forrest Griffin

“Superiority lies with he who is reared in the severest school.” - Thucydides

M/31/6’1”/205lbs

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