Think of the children!!!!
We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
Garddawg - 20 May 2010 05:31 PMDouble unders are stupid unless: 1. You have no other holes in your fitness 2. You plan on competing
Double unders are stupid unless: 1. You have no other holes in your fitness 2. You plan on competing
This is going into my sig.
23/5’9”/162 Sisu Double unders are stupid unless: 1. You have no other holes in your fitness 2. You plan on competing - Garddawg
kinyaner - 21 May 2010 10:28 AMGarddawg - 20 May 2010 05:31 PMDouble unders are stupid unless: 1. You have no other holes in your fitness 2. You plan on competing This is going into my sig.
Win.
That’s why I didn’t post the one where my shoe comes untied. Heh.
I’ve seen the southwest regional masters flying tartan d/u pics….I have no illusion of beating that look.
Ever.
