I saw a need for a demo video using something heavier than PVC pipe and pink dumbells so here ‘ya go:
http://www.youtube.com/watch?v=NEm1NB13Lsg
50 kilos.
The athlete used in this demonstraton is not perfect, but he works cheap and has convenient hours. (Plus he needed the practice.)

*share* *share* *share*

That’s my favorite one Linc!  Thanks for putting that together!

We also do a 3 position snatch complex @CF East Sac utilizing the high hang, the hang and just below the knee.