CrossFit Brand X Forum| Overhead Squat - 12 kilos over bodyweight

Overhead Squat - 12 kilos over bodyweight

LincolnB

Posted: 03 August 2010 09:11 PM

[ Ignore ]

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Total Posts: 855

Joined 2005-05-16

Another big lift for me this week. Weight of the bar is 87 kilos, bodyweight is 75 kilos. The 12 kilo difference is a new pr.

http://www.youtube.com/watch?v=N43b22zlEIo

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Lincoln Brigham
USAW, CSCS, Crossfit
http://www.gryphon-sc.com
51M/6’1”/170-ish

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TexasPatrick

Posted: 04 August 2010 03:41 AM

[ Ignore ] [ # 1 ]

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Nice!

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M-46/5’11”/180lbs

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no3putts

Posted: 04 August 2010 08:33 AM

[ Ignore ] [ # 2 ]

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Joined 2009-06-25

Great Job, Lincoln!

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Lucky Dawg

Posted: 04 August 2010 08:45 AM

[ Ignore ] [ # 3 ]

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Joined 2004-08-19

good lift!

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M/31/5’10”/175#

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JTM

Posted: 04 August 2010 05:57 PM

[ Ignore ] [ # 4 ]

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Joined 2007-05-06

awesome work Linc.

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