I wanna be as good as this guy!
Posted: 27 August 2004 05:27 AM   [ Ignore ]
Mutt
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Haha, check this guy out.
Karate Guy

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-Scott Meyer

"I swear, by my life and my love of it, that I will never live for the sake of another man, nor ask another man to live for mine."
-John Galt, Atlas Shrugged

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Posted: 27 August 2004 05:43 AM   [ Ignore ]   [ # 1 ]
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it’s hilarious how he tries to break the fall with his hands, but can’t because he’s holding the nunchuks!  What a kook!

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It worked fine yesterday….

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Posted: 27 August 2004 06:16 AM   [ Ignore ]   [ # 2 ]
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Thanks DJ Riley. This is a good example of following through no matter what. Guy bounces his head off the concrete then still attempts to do his form. Maybe he should film his demos on grass or in an astrojump.

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M/31/5’10”/175#

CrossFit Brand X Poway

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Posted: 27 August 2004 06:41 AM   [ Ignore ]   [ # 3 ]
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haha I think it is great, it is like the fall is almost part of his routine, he gets off the ground still spinning his nunchucks until he was thwarted by his lack of equilibrium.

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-Scott Meyer

"I swear, by my life and my love of it, that I will never live for the sake of another man, nor ask another man to live for mine."
-John Galt, Atlas Shrugged

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Posted: 02 November 2004 08:54 AM   [ Ignore ]   [ # 4 ]
Big Dawg
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That video is hallarious LoL

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Posted: 29 March 2005 11:11 PM   [ Ignore ]   [ # 5 ]
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You could always start another thread! :shock:  :wink:

LOL

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John

"It is only the warlike power of a civilized people that can give peace to the world."—Theodore Roosevelt

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Posted: 29 March 2005 11:23 PM   [ Ignore ]   [ # 6 ]
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Yep, Dale. Just click the New Topic button at the bottom of the screen. smile

Ps I have no idea as to the answer of your question though :?

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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