“Grace” For time: 135 pound Clean and Jerk, 30 reps
4:58
And
“Isabel” For time: Snatch 115 pounds, 30 reps
3:16
Rest day yesterday so double for me today.
Cash Out
Mowed yard
“So long as there is breath in me, that long will I persist. For now I know one of the greatest priciples of success; If I persist long enough I will win” Og Mandino
M 34 5’10” 184 lbs CF DOB 4/2010
For time: 10,8,6,4,2 reps of 15# overhead squats Each set followed by 3 over the bar burpees
Did not catch my time.
M/18/5"8/155 CF DOB 7/3/10 Freshman at Indiana University