THE GAUNTLET-CFK TEENS COMPETITION
Posted: 30 December 2011 06:07 PM   [ Ignore ]
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Online registration for the CFK Teen Competition-The Gauntlet is now open!
Join us at Los Angeles Fitness Expo, January 28 and 29, 2012!

Register online http://www.regonline.com/GauntletJan2012

For questions, email .(JavaScript must be enabled to view this email address)

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Posted: 30 January 2012 12:10 PM   [ Ignore ]   [ # 1 ]
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What a fantastic showing by all the athletes at the “Gauntlet” this past weekend. I am in awe of the capacity, ability and heart of those who competed.

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Check out the goings on in “Buff Class” at Fremont High School http://www.BuffClassCrossFit.com
M/37/5’10”/186

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Posted: 30 January 2012 01:29 PM   [ Ignore ]   [ # 2 ]
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Thanks for all the help Sean.

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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Posted: 30 January 2012 02:21 PM   [ Ignore ]   [ # 3 ]
Big Dawg
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My pleasure Jeff. Anytime I’m available.

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Check out the goings on in “Buff Class” at Fremont High School http://www.BuffClassCrossFit.com
M/37/5’10”/186

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Posted: 09 February 2012 03:48 PM   [ Ignore ]   [ # 4 ]
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and for the Gauntlet in Ohio March 4th at the arnold sports festival !
http://www.regonline.com/GauntletMarch2012
http://www.regonline.com

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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