Darby Darrow- Grappling Seminar Fri June 23rd 6pm
Posted: 08 June 2006 03:01 AM
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Darby Darrow has agreed to come up to Brand X and give another excellent Seminar on grappling. It will be held on Friday June 23rd at 6pm.
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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
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Posted: 08 June 2006 03:14 AM
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
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Posted: 08 June 2006 03:22 AM
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One minor correction. 6 p.m. is the warm up. We will turn the class over to Darby at 6:30.
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Posted: 08 June 2006 03:42 AM
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Why is that not the evil smilie???
That workout the first time kicked!
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
Posted: 08 June 2006 07:48 AM
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Adam will be there. But do you think I can handle it?
Posted: 08 June 2006 01:13 PM
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Yes you can partner with Adam.
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Posted: 08 June 2006 01:30 PM
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ARGH! I will be in Long Beach teaching!!! NO NO NO NOOOOOO…
:x
Hope he comes back soon!
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Posted: 08 June 2006 01:56 PM
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nooooooo! :(
Cyndi, you should come, it’s FUN! If Adam doesn’t want to grapple with his mom, I’d love to work with you.
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
Posted: 09 June 2006 01:57 AM
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Sifu Dan, You know how much I rely on him. He is my rock on that mat. I don’t know who’s happier my orangebelt test is over, Adam or me. But I think he might rather grapple with someone his own age and gender. Maybe we can get Mike out there with him.
Laura, Thanks. If my normal kenpo partner, Skids, isn’t going to be there, I might take you up on that.
Posted: 09 June 2006 02:07 AM
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
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I will be there too, unless Keegan needs a partner… I will be looking
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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.
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Cool, BBoJ! What a blast to have all these fighting classes!
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
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I’ll be there!
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The cast is off! :D No more claw!!!!!
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Be carefull don’t be punching anyone in the head soon.
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Doc says no punching for 3-4 more weeks. But I hope to get back to most of my CrossFit stuff now.
