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Darby Darrow- Grappling Seminar   Fri June 23rd 6pm
 
BIG D
Posted: 14 June 2006 09:06 AM   [ Ignore ]   [ # 16 ]
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What does the Doc know. You’ll be punching tonight! LOL

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LauraR
Posted: 23 June 2006 03:40 PM   [ Ignore ]   [ # 17 ]
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Re: Darby Darrow- Grappling Seminar   Fri June 23rd 6pm

I really can’t say enough about how much I love that you are having these seminars.

There are many many things that Brand X has brought into my life that I never would have experienced. Thank you!

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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BUTTERCUPCRIMEFIGHTER!
Posted: 24 June 2006 12:31 AM   [ Ignore ]   [ # 18 ]
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2 words: BIG FUN.

A

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Yeah um…there is a REASON they call him SATAN!
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BIG D
Posted: 24 June 2006 12:05 PM   [ Ignore ]   [ # 19 ]
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Thank you to Darby and his two students that came up and taught a great seminar. Hope to get some more LEO’s next time.

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Darby Darrow
Posted: 25 June 2006 02:04 AM   [ Ignore ]   [ # 20 ]
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We had a great time and are looking forward to the next one!

I am considering armlocks as the next topic. Does anyone have any other suggestions of what they would like to see for future topics?

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BIG D
Posted: 25 June 2006 09:16 AM   [ Ignore ]   [ # 21 ]
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Darby great to have you on the site.

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Mark
Posted: 27 June 2006 10:22 AM   [ Ignore ]   [ # 22 ]
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Arm locks sound great. Reversals added when appropriate. I can hardly wait.

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As I get older I find I only have two major problems.  First, my memory seems to be going.

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LauraR
Posted: 27 June 2006 11:19 AM   [ Ignore ]   [ # 23 ]
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I don’t know anything c’ept double leg takedowns and the submissions you taught us…what ever you got will be new to me! smile

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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‹‹ CrossFit Training Seminar July 15th and 16th      Darby Darrow- Grappling Seminar Fri August 25th at 6pm ››