Whatever u say Red!
Yeah um…there is a REASON they call him SATAN! Fall seven times, stand up eight. - Japanese proverb CHECK OUT PREGGO/POST PARTUM WORKOUTS AT http://WWW.CROSSFITMOM.COM
Awesome concert! We had a blast!
We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
Indeed!
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SOOOO much fun!!!!!!!!
For Scottie - “I swear, by my life and my love of it, that I will never live for the sake of another man, nor ask another man to live for mine.” -John Galt, Atlas Shrugged
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