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BCCF’s On the Go Workouts!
 
BUTTERCUPCRIMEFIGHTER!
Posted: 02 January 2007 11:47 PM   [ Ignore ]
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OK. Got yet another person to drink the koolaid in my new neighborhood so I have someone to do my WODS with on the days I cannot go to Brand X.

I will post results on the appropriate day.

DRINK IT DRINK IT! (the koolaid)

smile A

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Yeah um…there is a REASON they call him SATAN!
Fall seven times, stand up eight.
- Japanese proverb
CHECK OUT PREGGO/POST PARTUM WORKOUTS AT http://WWW.CROSSFITMOM.COM

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Go_Irish
Posted: 03 January 2007 04:01 AM   [ Ignore ]   [ # 1 ]
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Nice job BCCF. We know you can’t live without this stuff anyway, but accountability and motivation come from working with a partner. Keep up the good work, and get back up here a.s.a.p.

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BUTTERCUPCRIMEFIGHTER!
Posted: 03 January 2007 10:48 PM   [ Ignore ]   [ # 2 ]
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Thursday 1/4/2006
0615

Team: The Hispanic Panic (Maria and Arlene)

Workout: Why, Porque?

Run 1 mile
Push ups (wall) through to failure (25 each)
Sit ups through to failure (25 each)

After the 100 squats yesterday running that lonely mile kicked our collective asses but we finished it.

Arlene…out

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Yeah um…there is a REASON they call him SATAN!
Fall seven times, stand up eight.
- Japanese proverb
CHECK OUT PREGGO/POST PARTUM WORKOUTS AT http://WWW.CROSSFITMOM.COM

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BlueBugofJustice
Posted: 06 April 2007 07:52 AM   [ Ignore ]   [ # 3 ]
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...and BCCF just up and went. Portable.

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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