We are in the process of setting up an Arnis seminar for Friday the 16th at 6:30 p.m…. More to follow
“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.
Does that give me time to get some sticks of my own? Adam’s took 3 weeks to come in and were pretty pricey. Do you have any suggestions?
yayyy! I’m in!
We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
http://laurarcrossfit.blogspot.com
There is no substitute for good coaching.
I thought we had some community sets around- i will check with Sifu Tony and see if Romeo can bring extras.
There are some community sets, but we don’t always have enough. We do sticks a lot in Wednesday kenpo, so I’d like to have some anyway.
GI just take a broom and cut it in half. I’m sure you have a broom laying around the household.
In God we Trust all others we monitor
Yes, Sifu. But if I cut up my broom, how will I fly around town?
