Components of a technique
I was once taught, that techniques are built with the following components:
1) Form
2) Precision
3) Power
4) Focus
5) Control
6) Emotional Content
I was also taught that the order of these components is as critical as the components themselves. For example one cannot develop precision without proper form. Power without precision, etc. This makes some since to me. You might think you have good power, but will have far greater power if your form (stance, balance, proper bending of the knees, position of the feet, etc.) is perfected first.
Take our 1st technique: Overhead Knife. That counter (elbow strike resulting from the movement from neutral bow to forward bow) is so much more powerful when that strike comes from the ground. That strike must start from the floor, move through the legs, transferred to the hips, and up to the elbow. How can the power start at the floor if the rear leg is not planted (as you see so often in a forward bow) on that same floor? When I teach this (and other techniques), I do as the Sifu’s have done with me. I stop the student in the middle of the technique, and ask “What stance is that?” A question to which I get a response something like “Well it’s sorta a modified forward bow/close kneel stance with a 1/2 twist.” :o
For me, I’m still working on the 1st two components, with the 3rd just beginning. I also believe that most want to put them in another order. It seems as though many want to develop power without either form or precision. You see this when you first teach a technique to a brand new student. They try it once or twice, then it’s ALL-OUT power, taking out the dummy and his teeth :oops:
One thing I really appreciate about Brand-X, is the focus on these elements, with special emphasis on Form (i.e. basics, basics, and basics) and precision (i.e. targets and weapon/target selection and alignment).