Shoulder Press
5x95 5x95 5x95 5x100 5x105
“JT” 21-15-9 HSPU Ring Dips Push ups
15:30 somewhere pretty close.
All of life’s problems can be solved by heavy deadlifts.
M/52/5’11”/165
Good job fifthman82.
Im always thinking one step ahead…like a carpenter building stairs.
Patience, n.—A minor form of despair, disguised as a virtue.
“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved”
Without pain, without sacrifice, we would have nothing
A suggestion for the younger adult students, ask Debbie to see if people are willing to car pool. I am willing to pick up, just be ready and on time.
A Man’s Gotta Know His Limitations
Dwayne