HAPPY BIRTHDAY LENE
Posted: 06 March 2005 04:55 AM
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These are good, mostly because I always stink at them and need the practice…Can we sometimes do them per chart instead of anything for a…? It seems to get me thinking about all the different options more clearly to go through a few charts first…
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Posted: 06 March 2005 04:55 AM
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In God we Trust all others we monitor
Posted: 06 March 2005 08:29 AM
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All of life’s problems can be solved by heavy deadlifts.
M/52/5’11”/165
Posted: 06 March 2005 08:57 AM
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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.
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There is no substitute for good coaching.
Posted: 06 March 2005 11:00 PM
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To master others is strength; to master yourself is true power.
Posted: 07 March 2005 02:00 AM
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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.
Posted: 07 March 2005 02:00 PM
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He was just a man doing a job. A job whose primary attribute was self-restraint and self-composure, not for his own sake, but for those whom he lead by example. A job whose objective could be boiled down to the single understatement, as he did at the Hot Gates on the morning he died, of performing the commonplace under uncommonplace conditions.
Description of Dienekes, a Spartan warrior at the Battle of Thermopylae
Posted: 08 March 2005 02:14 AM
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“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved”
Posted: 08 March 2005 02:18 AM
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All of life’s problems can be solved by heavy deadlifts.
M/52/5’11”/165
Posted: 08 March 2005 02:27 AM
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“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved”
Posted: 08 March 2005 02:30 AM
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All of life’s problems can be solved by heavy deadlifts.
M/52/5’11”/165
Posted: 08 March 2005 02:34 AM
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“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved”
Posted: 08 March 2005 02:38 AM
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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.
Posted: 08 March 2005 02:39 AM
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“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved”
Posted: 08 March 2005 03:58 AM
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To master others is strength; to master yourself is true power.
Posted: 08 March 2005 06:42 AM
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Joined 2004-06-22
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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt
“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”
“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.
