CrossFit Brand X Forum| Saturday, January 17th, Run 10K

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Saturday, January 17th, Run 10K

Posted: 18 January 2009 07:41 PM

[ Ignore ] [ # 91 ]

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Total Posts: 160

Joined 2008-08-07

Did 2.5k in 12:37
Did 1k on Rower in 9:47

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Started CF on 08/05/2008, 5’7” 175lbs. 24% BMI
To Be or Not To Be…..

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Posted: 18 January 2009 10:20 PM

[ Ignore ] [ # 92 ]

Pack Member

Total Posts: 233

Joined 2008-07-09

Pack:
Run 5K

27:32

2 min slower than last time. I guess I’ll have to run more.

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20M/5’6”/130

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