Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
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I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
32 - 34 lunges should get you close enough to 100 feet.
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
Do you have a pavement?
Measure out 100 feet and lunge it, counting the lunges and then do that many. And if you ask how to measure 100 feet so help me I’ll crawl through this computer screen and throttle you.
Or use a hallway, lunge the length, then (assuming it’s less than 100 feet) do the math to scale that up to lunges/100 feet. If you need help to scale the hallway length to 100 feet, either post here or PM me and I’ll help out.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
I don’t exactly have 100 feet to spare where I train either, and even if I did I wasn’t about to measure. I’d estimate one lunge being 3-4 feet… at least for myself. So I figured anywhere between 25-35 lunges seems about right.
I don’t exactly have 100 feet to spare where I train either, and even if I did I wasn’t about to measure. I’d estimate one lunge being 3-4 feet… at least for myself. So I figured anywhere between 25-35 lunges seems about right.
LOL
My neighbours and my wife’s gym are used to seeing me measuring, running, jumping, crawling, carrying and throwing things for every distance going.
I used to worry about it and then I figured, “either I believe in this stuff or I don’t” so I did what it took. I still feel a prat, but it doesn’t stop me.
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
And if you ask how to measure 100 feet so help me I’ll crawl through this computer screen and throttle you.
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
Do you have a pavement?
Measure out 100 feet and lunge it, counting the lunges and then do that many. And if you ask how to measure 100 feet so help me I’ll crawl through this computer screen and throttle you.
Or use a hallway, lunge the length, then (assuming it’s less than 100feet) do the math to scale that up to lunges/100 feet. If you need help to scale the hallway length to 100 feet, either post here or PM me and I’ll help out.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
Oh, should have said, do you have a driveway?
I train in a shed and for this sort of thing head down the driveway. You don’t have to do it all in one straight line, nothing to stop you going back and forth a few times.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
A dead drunk, passed out BathMatt is a shade over 6 feet from shoelace to cowlick. Count the number of lunges it takes to get past him, multiply this number by 16 and there ya’ go.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
A dead drunk, passed out BathMatt is a shade over 6 feet from shoelace to cowlick. Count the number or lunges it takes to get past him, multiply this number by 16 and there ya’ go.
That wasn’t quite what I had in mind, but it would work!
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
A dead drunk, passed out BathMatt is a shade over 6 feet from shoelace to cowlick. Count the number or lunges it takes to get past him, multiply this number by 16 and there ya’ go.
That wasn’t quite what I had in mind, but it would work!
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
Do you have a pavement?
Measure out 100 feet and lunge it, counting the lunges and then do that many. And if you ask how to measure 100 feet so help me I’ll crawl through this computer screen and throttle you.
Or use a hallway, lunge the length, then (assuming it’s less than 100 feet) do the math to scale that up to lunges/100 feet. If you need help to scale the hallway length to 100 feet, either post here or PM me and I’ll help out.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
My garage is 20 feet across, which takes me 6 lunges. I guess I’ll just sub 30 lunges tomorrow. I’m pretty new to Crossfit and still learning. Thanks for the help.
I work out in my garage, and have most of the equipment needed for the WOD’s. I, however, do not have enough room to do walking lunges. How many regular lunges would you guys say I’d want to sub for 100 feet of lunges?
Do you have a pavement?
Measure out 100 feet and lunge it, counting the lunges and then do that many. And if you ask how to measure 100 feet so help me I’ll crawl through this computer screen and throttle you.
Or use a hallway, lunge the length, then (assuming it’s less than 100 feet) do the math to scale that up to lunges/100 feet. If you need help to scale the hallway length to 100 feet, either post here or PM me and I’ll help out.
If you post here BathMatt could do it for you, even if he were dead drunk and passed out.
My garage is 20 feet across, which takes me 6 lunges. I guess I’ll just sub 30 lunges tomorrow. I’m pretty new to Crossfit and still learning. Thanks for the help.
No problem.
Ignore the jokes, you get used to them.
WOD of the day as prescribed except I have trouble with pull ups
6 x 100 ft lunges - end of my driveway and back
Pullups - 4,4,3,3,2,2
Situps - 21,18,15,12,9,6
What are beginner pullups? I am better off trying to do as many pull ups as I can (even as pathetically low as they are now) or the beginner pull ups until I can get my pull ups up to a higher count?