Some time ago on crossfit.com I saw a video (about 20 minutes long) of three women doing a ast-paced WOD.  I think it included squats, ring dings, pullups and more.  Does anyone know the video?  Where can I find it?

You will need to be more specific.  Song choice?

I wish I knew.  All I can sawa is that it’s a display of athletic that made me want to do crossfit.

I thought it was linked on one of the WOD’s, but I’ve gone back to when I started two months ago and watch all the videos.  No luck.  I guess I’ll find it eventually.

‘Nasty Girls’ inspires many:
http://media.crossfit.com/cf-video/051204.wmv

Check here:
http://www.crossfit.com/cf-info/excercise.html

Maybe?

http://media.crossfit.com/cf-video/051204.wmv

http://media.crossfit.com/cf-video/051204.mov

nasty girls is the one.

Thanks!