CrossFit Brand X Forum| Kickboxing class

2 of 2

Kickboxing class

BlueBugofJustice

Posted: 09 August 2005 08:47 AM

[ Ignore ] [ # 16 ]

Administrator

Total Posts: 5196

Joined 2004-06-22

Marla, Are you right handed ? Then your right leg is back and you are just correctly balancing on the ball of the foot- so flexing the calf of the right leg, also the KM idea of exploding forward is always emphasized - even in KB, so your stance is good if you are having this problem, until you just get used to it.

Signature

“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country” T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.” Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

Profile

Marla Singer

Posted: 09 August 2005 02:45 PM

[ Ignore ] [ # 17 ]

Moderator

Total Posts: 4826

Joined 2004-08-27

Thanks, Blue Bug. Yes, right handed. I just wanted to make sure I wasn’t mucking it up somehow.

Signature

I hate burpees
I hate box jumps

Profile

2 of 2

‹‹ UFC Standup v Ground John Hackleman of the Pit (UFC Champ Chuck Liddell trainer) ››