I’d like to hear some opinions on the abmat. Is there a video of one being used?
M 35/6’1/190
CrossFitting since 12/21/08
Currently scaling as needed while recovering from knee surgery on 9/10/09
Worth the money. Saves strain on lower back. Every CF box I’ve been in uses them, which must say something. I spent $25 on mine from Amazon.
http://www.ehow.com/video_2260368_doing-ab-mat-sit-ups.html
M 44yrs 6’2/218 _________________________________________
Worth every penny. Carried mine in my gym bag and would bring it with me into globo gym. If you don’t buy one try using a rolled towel.
43/m/6’4”/225#
You decide your own level of involvement. Tyler Durden
It’s a good thing misery loves company or I would be here all by myself. Brooks Buford
