Level 1 CrossFit Certification Seminar: Chievres Air Base - Belgium
Posted: 17 August 2009 12:50 AM   [ Ignore ]
Puppy Dawg
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I just want to thank CrossFit and specifically the Staff from Chievres Air Base for making us feel to welcome during our cert. A big thanks goes to Wayne and Julie who i know make huge efforts to make sure we had everthing we needed.

This was my first cert and have for the last 18 months been an avid reader of the main site and the journal and have read/ watched most of the lectures given before but to have the opportunity to watch such accomplished instructors a stand if front of you and give all the in depth knowledge was mind blowing.

If anyone else who attened this cert read this keep in touch to let each other know how we have used all this great information to either improve ourselves or our atheletes.

If anyone reads this and are considering whether to go to a cert or not, If you can afford it its a must for you if not sign up to the journal lock your self away in a room and devour all the information and get to a box with a trainer and pick their brains i have been amazed on how giving the CrossFit community is and long may it contuinue.

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Posted: 17 August 2009 10:38 AM   [ Ignore ]   [ # 1 ]
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I believe Karl Steadman was there.  One of our very good friends.

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All of life’s problems can be solved by heavy deadlifts.

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Posted: 17 August 2009 11:11 AM   [ Ignore ]   [ # 2 ]
Puppy Dawg
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He was very helpful and had great knowledge

Hoping to get to his box soon to see how its done

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