Rested.
Hang power clean 1-1-1-1-1-1-1 reps
135-135-145-155-165(F)-155-155(F)-135
Our cause is just.
m/57.273
Lunges 100ft, pullups (assisted), situps 3 rounds 10:28
M 59 Restart date 1/1/11 Starting Weight 280 Current Weight 267 Torn Meniscus.
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up.” - George S. Patton, US Army General, 1912 Olympian.
