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Friday, August 28th - Overhead Squats
Posted: 29 August 2009 08:48 PM   [ Ignore ]   [ # 136 ]
Mutt
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Total Posts:  40
Joined  2009-05-01

CFWU

WOD
3 X 65
3 X 70
3 X 75
3 X 80
3 X 85

Buyout
50 Skips jumprope +
12 min on stairmaster

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M/5’9”/165#
CF since March ‘09

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