Possible CrossFit seminar in Septmenber..
Posted: 02 June 2005 12:12 PM   [ Ignore ]
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:shock:

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Posted: 02 June 2005 12:14 PM   [ Ignore ]   [ # 1 ]
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Actually it would be in September, not Septnember

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Posted: 02 June 2005 12:24 PM   [ Ignore ]   [ # 2 ]
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LOL

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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Posted: 02 June 2005 01:03 PM   [ Ignore ]   [ # 3 ]
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Please cancel all talk about seminar here until it is announced.  Some feelings are hurt because of it, so I would appreciate it if no one said anything.

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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Posted: 11 August 2005 10:53 PM   [ Ignore ]   [ # 4 ]
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It is official- Just do not know how many/which days at Brand X
tentatively Friday Sept 16th at BX, Sat 17th at Coach Burgeners/Vista and Sunday not sure- There are some standout presenters planned…
Hope to see you there
We will post more info as it becomes available.

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Posted: 12 August 2005 08:24 AM   [ Ignore ]   [ # 5 ]
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I cant wait

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Posted: 25 August 2005 04:32 AM   [ Ignore ]   [ # 6 ]
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We have had several questions about the cost for the certification..
It is non negotiable- sort of like the Zone diet.
People are traveling across the world for this.
It is an invaluable experience.

CrossFit does offer flexible payment schedules, so if you
make it a priority -you can do it.

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Posted: 25 August 2005 08:08 AM   [ Ignore ]   [ # 7 ]
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Just do it..again..faster..and harder!

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Posted: 01 September 2005 03:34 AM   [ Ignore ]   [ # 8 ]
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Roger Harrell Gymnastics Coach will be making a presentation at the Certification… not sure which day. more info to follow

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“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

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Posted: 04 September 2005 12:44 PM   [ Ignore ]   [ # 9 ]
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This was on the CrossFit site.  Mikki and I have three people confirmed staying at our house, a fourth possible, we cannot take in anyone else.  Maybe someone who has recieved a benefit from CrossFit would be willing to extend themselves a little. 

Attending the San Diego certification seminar and looking for place to stay or others wishing to share a hotel.

Cheers.

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604.833.4940

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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