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Self Defense is Fun
 
LauraR
Posted: 10 July 2005 02:42 PM   [ Ignore ]
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I was mentioning to a friend how much I enjoy the Krav classes when I get to them.

One thing I have noticed is how much easier it is to go into the combatives now that I have been doing it for a while. When I first started, I was always unsure which strike to use after doing the techniques. Now, it just seems to flow (most of the time. Don’t laugh, GD.)

My favorite techniques are the choke defenses. I was talking about last saturday’s class to another friend and she says: “What’s scary is how you mention choking techniques and laughing in the same sentence.”  rolleyes

Am I supposed to be having this much fun?

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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lanedj
Posted: 10 July 2005 03:31 PM   [ Ignore ]   [ # 1 ]
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No. No More Fun!

Less Talking - More Punching!

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LauraR
Posted: 10 July 2005 03:40 PM   [ Ignore ]   [ # 2 ]
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hah! Yes, sir!

LOL

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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Garddawg
Posted: 28 July 2005 02:08 AM   [ Ignore ]   [ # 3 ]
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Punching…...I thought that was the fun part.


I hate talking.

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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LauraR
Posted: 28 July 2005 02:11 AM   [ Ignore ]   [ # 4 ]
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IT IS!

:twisted:

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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Mark
Posted: 29 July 2005 09:41 AM   [ Ignore ]   [ # 5 ]
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Yes it is fun, except for trying to keep your arms from falling off after crossfit and kick boxing. Sat morn-much better.

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As I get older I find I only have two major problems.  First, my memory seems to be going.

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Lucky Dawg
Posted: 20 September 2005 09:02 AM   [ Ignore ]   [ # 6 ]
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ybf

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M/31/5’10”/175#

CrossFit Brand X Poway

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LauraR
Posted: 20 September 2005 11:25 AM   [ Ignore ]   [ # 7 ]
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I had wanted to start the KM sparring tonight, but will have to wait til next week.

YBF…unless you won’t. wink

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We have too many heroes lost and not enough workout days to commemorate them. I think it’s fitting to always think of the men and women in service, whether military or peace officers and public safety, as we do our workouts. A bit of motivation to throw a little of our sweat and maybe a drop of blood on the floor in their honor.

http://laurarcrossfit.blogspot.com

There is no substitute for good coaching.

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