....and then since the squat went so well
Posted: 23 February 2010 08:10 AM   [ Ignore ]
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http://www.youtube.com/watch?v=JYqCXWYea4A

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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Posted: 23 February 2010 08:21 AM   [ Ignore ]   [ # 1 ]
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J U S T “Wow!”

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42yo male, 6’0” 187-192# Began WODs Nov. 2003 (first CF post Feb. 2004)

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Posted: 23 February 2010 09:29 AM   [ Ignore ]   [ # 2 ]
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The victory grunt was priceless. Well done

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21/5’9”/162
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Double unders are stupid unless:
1. You have no other holes in your fitness
2. You plan on competing
- Garddawg

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Posted: 23 February 2010 05:01 PM   [ Ignore ]   [ # 3 ]
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I have to add another “W O W” - awesomely impressive

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“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in sideways, thoroughly used up, totally worn out, and loudly proclaiming ‘Wow - what a Ride!’” -Peter Sage

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