CrossFit Brand X Forum| ....and then since the squat went so well

....and then since the squat went so well

Garddawg

Posted: 23 February 2010 08:10 AM

[ Ignore ]

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Total Posts: 12245

Joined 2004-06-18

http://www.youtube.com/watch?v=JYqCXWYea4A

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All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

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JDG

Posted: 23 February 2010 08:21 AM

[ Ignore ] [ # 1 ]

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Total Posts: 3438

Joined 2007-11-13

J U S T “Wow!”

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42yo male, 6’0” 187-192# Began WODs Nov. 2003 (first CF post Feb. 2004)

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kinyaner

Posted: 23 February 2010 09:29 AM

[ Ignore ] [ # 2 ]

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Total Posts: 1101

Joined 2009-06-02

The victory grunt was priceless. Well done

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21/5’9”/162
Sisu
Double unders are stupid unless:
1. You have no other holes in your fitness
2. You plan on competing
- Garddawg

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FirmDancer

Posted: 23 February 2010 05:01 PM

[ Ignore ] [ # 3 ]

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Total Posts: 3096

Joined 2007-03-26

I have to add another “W O W” - awesomely impressive

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“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in sideways, thoroughly used up, totally worn out, and loudly proclaiming ‘Wow - what a Ride!’” -Peter Sage

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‹‹ .....and then after Fran Squat and Dealift ››