Ok, so I just couldnt resist. At my work, they started a “Biggest Loser” program in January with a $10 buy in….the winner determined by % of body weight lost. There was also a weekly weigh in, for $1 entry, to give small prizes to the current weeks leader.
Nine weeks later, I dropped 27 lbs and am down from 18% bodyfat to 12.8% bodyfat (measured by handheld electrical device).
Paleo and keeping close track of caloric intake via Livestrong.com, crossfit and several 5k runs burned the fat off.
It was only a $200 pot, but losing my belly has been priceless!!
