Girls Varsity Soft Ball Team Seminar
Posted: 28 March 2010 07:17 PM   [ Ignore ]
Moderator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  8021
Joined  2004-07-08

So we just finished up a two hour self defense seminar for the local High School girls team. They were a little intimidated at first, but after the first drill they really got into hitting our bad guys. Great job girls and again a hugh thank you to Harryson and Jordon for taking the lumps so I don’t have to.

I think we may have some new clients after this.

 Signature 

In God we Trust all others we monitor

Profile
 
 
Posted: 29 March 2010 10:41 AM   [ Ignore ]   [ # 1 ]
Administrator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  12545
Joined  2004-06-18

Glad this was a success Dan!

 Signature 

All of life’s problems can be solved by heavy deadlifts.

M/52/5’11”/165

Profile
 
 
Posted: 29 March 2010 11:58 AM   [ Ignore ]   [ # 2 ]
Administrator
Avatar
RankRankRankRankRankRankRankRankRank
Total Posts:  8340
Joined  2007-01-08

Very pleased to see this aspect of BX moving forward too.
CF Kids gets a lot more notice, but the martial arts school is solid and doesn’t get enough credit for making BX what it is.

Although Ramona (2 years ago at least) still thinks of you as “that martial arts school”.

 Signature 

Craig Massey


“The point of CF is to get better at life.  Being unable to workout tomorrow because you were pigheaded today is not in line with our goals.”
Garddawg - 22 March 2009

“CrossFit is not dangerous.
Bad coaching is dangerous, poor movement is dangerous. Ego is dangerous.
CrossFit, properly scaled to the individual is the safest and most efficient program available”
BlueBugofJustice - 18 August 2009

http://metricsmusings.blogspot.com/

Profile